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Benefits Regular Health Check-ups

Normally the health check-ups are done in 3 months, half-yearly or yearly period of time , as the age of a person increases, the more check-up is vital. Health check-up identifies the health and detect the health before capturing any kind of disease in the body.

Health check-up makes your health perfect and reduces the risk of being ill. It also diagnose a disease before it will reaches to a critical stage.

It motivates you to maintain a good health, safer health, long live and active lifestyle.
It also provides a better treatment and various medical tests which easily alert you and inform you to make your body perfect before being ill.


Preparation before going for a health check-up

  • Get a good sleep at night.
  • Do not exercise.
  • For urine sample easily drink more water.
  • Don’t drink coffee or any caffeinated products.
  • Do not intake salty or fatty foods, as salty fatty foods elevate your blood pressure and triglycerides as well. Ignore this at least 24 hours before your exam for a good health checkup.
  • Don’t eat for at least two hours before the exam to maintain the blood sugar level and blood pressure.
  • 12 hour of fasting is mandatory so try to adjust your test schedule in the morning so you can fast overnight and this will be a beeter move.

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